Gardening Program
Yoga Gardens Gardening Program is designed to meet the needs in the community and each program incorporates the following principles:
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Encourage academic learning through hands on activities.
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Develop practical, vocational and life skills.
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Provide opportunities to serve and interact in our community.
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Cultivate a safe and nurturing place for youth to interact.
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Promote ecological awareness and responsibility.
Yoga Program
Yoga Gardens Yoga Program is designed to helps Adults, teens, and childern in the communtiy in several ways:
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Improve fitness and physical health. ...
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Reduce stress and anxiety. ...
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Improve optimism. ...
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Improve focus and school performance. ...
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Improve self-esteem and body image. ...
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Encourage creativity. ...
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Develop discipline and self-regulation.
SERIOUS STUDENTS MAY QUALIFY FOR A 200 HOUR YOGA TRAINING SCHOLARSHIP
Indigenous Youth Leadership Program
Yoga Gardens Leadership Program helps youth to development skills in leadership by giving them the support in their leadership journeys on personal, academic and professional levels
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Understanding positive leadership; review pre-program assessments
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Positive leadership practices
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Goal setting, authentic leadership, and creating a thriving culture
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Define and leverage your life purpose to drive organizational performance
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Day 5: Review personal case projects and develop action plans
Indigenous Youth Summer Camp
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Week 1
Welcome to Yoga Gardens!
Get to know each other and learn the basics of the Gardens
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Week 2
Yoga and Gardening Program
Learn how we can use yoga and gardening as a teel to reduce stress
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Week 3
Field Trip
The Youth Leadership team will plan a day trip to Montrose Beach, Garfield Conservatory or etc.
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Week 4
Fire Performance + Camping Trip
Youth will get the chance to enjoy the wonders of camping at a beautiful state park.
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Week 5
Finalize projects for the Parent Showcase!
Youth will invite family to camp and show all the amazing things they've learned.